Water | 81.86g |
Energy | 72.0kcal |
Energy | 301.0kJ |
Protein | 17.54g |
Total lipid (fat) | 0.2g |
Ash | 1.19g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 0.17mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 180.0mg |
Potassium, K | 329.0mg |
Sodium, Na | 109.0mg |
Zinc, Zn | 0.35mg |
Copper, Cu | 0.022mg |
Manganese, Mn | 0.015mg |
Fatty acids, total saturated | 0.039g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
15:0 | 0.0g |
16:0 | 0.029g |
17:0 | 0.0g |
18:0 | 0.008g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.051g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.001g |
16:1 c | 0.001g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.023g |
18:1 c | 0.022g |
18:1 t | 0.001g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.081g |
18:2 undifferentiated | 0.004g |
18:2 n-6 c,c | 0.004g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.0g |
18:3 n-3 c,c,c (ALA) | 0.0g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.022g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.045g |
Fatty acids, total trans | 0.001g |
Fatty acids, total trans-monoenoic | 0.001g |
Fatty acids, total trans-polyenoic | 0.0g |
Cholesterol | 46.0mg |